5 Tips to avoid Hair Fall during the Rainy Season

July 23, 2018 1 Comment

5 Tips to avoid Hair Fall during the Rainy Season

The pleasant, wet & cool days have finally arrived, long awaited after the hot summer.  The continuous & heavy rain outside is amazing and everyone is busy protecting their body and face.  At the same time we should also take care of our hair too.  Exposing our hair to the element during the rainy season can  result in the hair looking its moisture, making them brittle and dry.  Extra care is required to resist the changes in the weather.   Here are 5 tips to protect your hair during the monsoon season.  

  • Stay Hydrated: During monsoon you may not feel thirsty but a combination of high temperature and extreme humidity can cause dehydration and imbalance in the body's electrolyte levels. One should drink at least 2-3 liters of water every day. Water flushes out all the toxins from the body.
  •  A Balanced Healthy Diet: During monsoon season opt for diet rich in protein & zinc. Eggs, carrots, whole grains, nuts & low fat dairy products are very good sources of proteins. Protein is one of the most essential nutrients for stronger hair. 
  • Aloe Vera Gel: Aloe Vera Gels can helps in preventing hair fall, splits ends and calms the scalp. Massaging our Aloe Vera Gel into the scalp will help balance the PH level and will prevent dehydration. 

  • Oil Massage: Monsoons can take away the moisture & luster from the hair. This  can make your hair limp, weak and likely to cause hair fall.  A hot oil massage can help in healing process Natural Oils

  • Keep Hair Stress Free:  Monsoon and moisture in the air can lead to tangled hair and lead to itchy scalp, dryness, dandruff and hair loss. So, try to keep the hair dry and use mild natural shampoos with neutral pH or natural shampoos.





1 Response

Dean Thomas
Dean Thomas

August 02, 2018

Thanks for your informative article. In nutshell you describe some really important matter that would help needy people who started losing hair.Love it and enjoyed the whole writing.

Leave a comment

Comments will be approved before showing up.


Also in Life at Naturma

Skincare Tips for Dry and Sensitive Skin
Skincare Tips for Dry and Sensitive Skin

August 13, 2018

5 tips for taking care of the your dry and sensitive Skin through the Monsoon and Winter Months.

View full article →

Why I turned to Veganism
Why I turned to Veganism

August 12, 2018

"I could not stop all the unfortunate things that came to pass but I could be a small drop of water in a sea of change that could occur in the future."  -  A little encounter of how events shaped my belief and I took the plunge to go vegan.

View full article →

The right cream at the right time.
The right cream at the right time.

August 06, 2018

- the differences between day and night face cream 

- benefits of using different ingredients at different times of the day 

- advantage of having a different day cream and different night cream 

 

View full article →