5 Tips to avoid Hair Fall during the Rainy Season

July 23, 2018 1 Comment

The pleasant, wet & cool days have finally arrived, long awaited after the hot summer.  The continuous & heavy rain outside is amazing and everyone is busy protecting their body and face.  At the same time we should also take care of our hair too.  Exposing our hair to the element during the rainy season can  result in the hair looking its moisture, making them brittle and dry.  Extra care is required to resist the changes in the weather.   Here are 5 tips to protect your hair during the monsoon season.  

• Stay Hydrated: During monsoon you may not feel thirsty but a combination of high temperature and extreme humidity can cause dehydration and imbalance in the body's electrolyte levels. One should drink at least 2-3 liters of water every day. Water flushes out all the toxins from the body.
•  A Balanced Healthy Diet: During monsoon season opt for diet rich in protein & zinc. Eggs, carrots, whole grains, nuts & low fat dairy products are very good sources of proteins. Protein is one of the most essential nutrients for stronger hair. 

• Aloe Vera Gel: Aloe Vera Gels can helps in preventing hair fall, splits ends and calms the scalp. Massaging our Aloe Vera Gel into the scalp will help balance the PH level and will prevent dehydration. 

• Oil Massage: Monsoons can take away the moisture & luster from the hair. This  can make your hair limp, weak and likely to cause hair fall.  A hot oil massage can help in healing process Natural Oils

• Keep Hair Stress Free:  Monsoon and moisture in the air can lead to tangled hair and lead to itchy scalp, dryness, dandruff and hair loss. So, try to keep the hair dry and use mild natural shampoos with neutral pH or natural shampoos.

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