There are many reasons for one to switch to an organic lifestyle. Conscious living and awareness of the harmony in nature is one of them. We continue to disturb this harmony by utilising chemicals and polluting the environment in the process. Here are our top 5 reasons to switch to an organic life.
In America, there are over 600 active chemicals in agriculture use, many of these chemicals get approved before diet testing. Organic fruit and vegetables have no pesticide residue or heavy metals.
There is plenty of evidence to suggest organically grown food have more vitamins, minerals and omega-3s. There are higher levels of antioxidants in organic fruits and vegetables.
Nourished and balanced soil produces strong and healthy plants. Organically grown food generally tastes better as there are no chemicals and pesticides used.
Organic farming maintains eco-nourishment i.e. it’s in accord with the nature. It leads to preservation of soil and rotation of crops thus keeping the soil healthy. The ecosystem and food chain are able to play their role in preservation of ecology.
Chemicals used in pesticides and fertilisers contaminate the environment. They poison our water supplies destroying the fertility of the soil. Organic certification standards do not allow use of toxic chemicals in farming. Thus, striving for natural ways to keep the nutritional value of soil high and maintain biodiversity.
You do not need to go anywhere to source these organic products. These could be easily delivered to your doorstep. These days the organic world is just a click away from you. Websites not only offer organic food products, they also have organic skin products to lentils to health supplements, even organic clothes. Helping the environment has become easier.
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Top Tips for Clean Skin from Greece
Here are some easy to find ingredients with simple methods, that have stood the test of time, to nourish and replenish the skin.
Five tips for the monsoon without changing your skin regime too much!
1. Cleanse Cleanse Cleanse
2. Exfoliate your Skin to remove pesky dirt and grime.
3. Hydrate your Skin.
4. Use only waterproof Make-Up.
5. Say No to Synthetics and any shape and form!